A space to reconnect, reflect, and grow in community. Come back to yourself and support healing, self-discovery, and meaningful connection.
Feeling stuck or blocked? Reconnect with the happy, vibrant version of yourself in this 1.5-hour in-person workshop.
An online meetup to connect, collab and come closer to yourself in community.
A short, supported reset to calm inflammation, rebalance digestion, and reconnect with your body.
Do you feel stuck or blocked in your life?
Are you ready to reconnect with the happy, vibrant version of yourself?
Join this 1.5 hour in person workshop where Dr. Rena will guide you through powerful practices designed to release emotional blocks and realign you with your best self.
Experience a transformation using powerful tools such as:
Leave feeling more connected, grounded, and balanced: mind, body, and heart.
👉 Please bring: a yoga mat, pillow, blanket, and journal for your comfort.
Hear from those who have been to a previous gathering
Soka is a Japanese concept that points toward the kind of joy that comes from genuine growth, not the performance of happiness, but the quiet satisfaction of becoming more of who you actually are.
The Soka Circle is a small online gathering for people who want that. We meet on Tuesday evenings to connect, reflect, and come a little closer to ourselves in community.
This monthly circle offers a safe, supportive space to reconnect with yourself and with others walking a similar path.
A short, supported reset to calm inflammation, rebalance digestion, and reconnect with your body. Seven days. One small shift at a time.
Each Tuesday evening session introduces the week's focus and gives you a simple, practical approach to carry into your days. This is not about perfection or extreme restriction. It is about giving your body a window to settle.