Anxiety involves complex interactions between various brain regions, neurotransmitters, your mind, and hormonal systems. Systems to consider:
Anxiety is multifactorial, which is why it's important to pin point the possible root cause for your anxiety. Common contributors include:
For anxiety we must address the gut microbiome, as poor gut health can affect mood. Common testing I use is a GI MAP Stool test, which can tell us the composition of your microbiome, parasites, bacteria or viral overgrowth. I also use an Organic Acids Test (OAT test) to tell us about fungal overgrowth.
Food sensitivities can commonly cause inflammation in the gut and change hormones such as serotonin. An IgG food test may be needed to identify food sensitivities.
Anxiety is treated by looking at the WHOLE system. First we balance the body chemistry with the appropriate foods that fit your constitution (I love using Chinese medicine principles for this). We also can use gut microbiome testing if needed to see if there are imbalances in your gut flora (parasites, fungi, yeast, worms). A balanced gut flora directly affects your mood and anxiety symptoms.
I then like to address your detoxification pathways. Are the liver, kidney, lymph, bowels, and lungs working properly? If not, how can we gently support the body and open it up instead of using harsh detox protocols?
Lastly, we address your learned patterns to stress by learning how to rewire your anxiety response in your body using emotionally focused acupuncture, hypnotherapy, breathing, and cognitive restructuring.
The Comprehensive Initial Visit is where we take the time to understand your full picture and build a plan that actually fits your body.
Book Your Comprehensive Initial Visit75 minutes · Kelowna, BC · In-person & virtual available